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Choose your plan

  • Independent

    300$
    Valid for 4 weeks
    • Session 0 assessment.
    • Weekly customized workout programs.
    • Lifestyle habit coaching.
    • Book sessions at starting date.
    • 1-on-1 personal trainer workout sessions - 1 per week.
    • 1 weekly check-in call.
    • Short-term and long-term goal development.

  • Guided

    550$
    Valid for 4 weeks
    • Session 0 assessment.
    • Weekly customized workout programs.
    • Lifestyle habit coaching.
    • Book sessions at starting date.
    • 1-on-1 personal trainer workout sessions - 2 per week.
    • 1 weekly check-in call.
    • Short-term and long-term goal development.

  • Bolstered

    750$
    Valid for 4 weeks
    • Session 0 assessment.
    • Weekly customized workout programs.
    • Lifestyle habit coaching.
    • Flexible appointment booking.
    • 1-on-1 personal trainer workout sessions - 3 per week.
    • 1 weekly check-in call.
    • Short-term and long-term goal development.
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